How Do You Know if Meniscus Is Torn

More than 500,000 meniscus tears occur each twelvemonth in the United states. Meniscus injuries tin happen at whatsoever time and are one of the nigh oft occurring cartilage injuries of the knee joint.

While you tin't always prevent a meniscus tear, y'all can keep it from getting worse. In this weblog, the health specialists at the practice of Struan Coleman, Dr., PhD , hash out what a meniscus tear is and the signs y'all can look for to tell if you may need treatment.

On the meniscus

The meniscus is located in the articulatio genus at the conjunction of three bones : the thigh bone, kneecap bone, and shinbone. The meniscus is a rubbery disc that cushions all of these basic and keeps them from rubbing against each other. The disc, which is separate into 2 sections chosen menisci, also helps distribute weight and force per unit area across the knee.

Meniscus injuries

Yous're nearly likely to injure your meniscus when of a sudden twisting or turning while your foot is stationary and planted. Yous could injure your meniscus while playing sports, such as football game, soccer, or baseball game. You could also injure your meniscus off the field by lifting heavy boxes or slipping on a wet floor.

Like many parts of the body, the meniscus can wear down with age. Tears are more common amidst men and women over historic period 30. More than xl% of people historic period 65 or older have torn their meniscus at some point.

Levels of meniscus injuries

There are generally iii types of meniscus injuries , which are categorized by the extent of the tear:

Mild

These injuries crusade minor discomfort and can heal with rest. Y'all should give your meniscus 2-3 weeks to completely heal before returning to exercise.

Moderate

These tears are more than painful, with hurting possible on both the side and center of the knee joint. Moderate tears can impede your ability to walk, but they generally heal on their own. Swelling and discomfort usually grow the showtime few days but eventually get downwards with rest.

Severe

A tear is usually labeled as severe if the meniscus has a large tear. Loose pieces may cause the articulatio genus joint to lock or grab. This level of injury may besides continue yous from bending or straightening your leg and can make walking difficult. Severe tears usually crave surgery to repair.

Signs of problem

Many tissue injuries, including meniscus tears, can be categorized as acute injuries or overuse injuries. Acute injuries are sudden, such as can happen if a football player gets tackled awkwardly. These injuries are hard to forbid and tin happen to even the fittest of athletes.

Overuse injuries develop over time. These injuries result from repetitively using the same parts of the trunk. An overuse injury may start every bit a pocket-size tear and go larger the longer it'south left untreated.

Alarm signs that your meniscus may be in trouble from an overuse injury include :

• Pain in the knee articulation
• Swelling
• Catching or locking of the knee joint
• Inability to fully extend or bend the knee articulation
• Limping

If you experience any of the symptoms above, you lot need to have a few days off. If the symptoms persist, you lot should come in for an evaluation.

Don't let knee hurting keep you from living a full life. If you have a meniscus tear or think y'all do, book an date online or over the telephone with the office of Struan Coleman, MD, PhD today.

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Source: https://www.struancoleman.com/blog/top-signs-your-meniscus-may-be-in-trouble